• Oct 21

    Walk with Ease Program Oct 2024

    October 21, 2024 – November 25, 2024

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.

  • Oct 22

    Powerful Tools for Caregivers Online

    October 22, 2024 – November 26, 2024 Online

    Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.

  • Oct 23

    Powerful Tools for Caregivers, Oct. 23-Nov. 27, 1:30-3pm ET

    October 23, 2024 – November 27, 2024 Online

    Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.

  • Nov 4

    Show Me Nutrition

    November 4, 2024 10:35AM – 12:50PM John R Rodger Elementary

    Show Me Nutrition is a curriculum designed for youth ranging from preschool to junior high age. Participants will receive handouts and content and engage in activities designed to help them learn how to lead a healthy lifestyle.

  • Nov 4

    Brief Practices in Mindfulness Lunch & Learn 11.4

    November 4, 2024 11:30AM – 12:30PM Online

    The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.

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