Events
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Nov 13
Smart Food Choices Lunch & Learn 11.13
November 13, 2024 12:00PM – 1:00PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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Nov 25
Mindfully Feeding Infants & Toddlers Lunch & Learn 11.25
November 25, 2024 11:30AM – 12:30PM Online
Mealtime routines not only build strong relationships with people, but also a healthy relationship to food.
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Nov 27
Mindful Eating Lunch & Learn 11.27
November 27, 2024 12:00PM – 1:00PM Online
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills. This program covers mindful eating.