• Sep 9

    Stress Less with Mindfulness

    September 9, 2024 – October 7, 2024 Zoom

    Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.

  • Sep 9

    SLEEP(Sleep Education for Everyone Program)

    September 9, 2024 – October 14, 2024 Zoom Meetings

    SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.

  • Sep 12

    PATH Chronic Pain Toolkit September 12-October 24

    September 12, 2024 – October 24, 2024 Phone

    Feeling tired, overwhelmed, or isolated because of your chronic pain?

  • Sep 12

    SLEEP September 12-October 24

    September 12, 2024 – October 24, 2024 Online

    Sleep Education for Everyone Program

  • Sep 12

    Conservation Stewards Program - Berrien County

    September 12, 2024 – November 14, 2024

    The Michigan Conservation Stewards Program (CSP) is an 8-week, hybrid educational program for adults who are enthusiastic about learning science-based ecosystem management principles and sharing this knowledge with their local communities.

  • Sep 16

    New Commissioner School 2024

    September 16, 2024 – December 10, 2024 Various Locations

    The 2024 program will offer a hybrid model for participants. The program will feature online learning modules and four in-person workshop options.

  • Sep 17

    Chronic Disease PATH Toolkit September 17-October 29

    September 17, 2024 – October 29, 2024 Phone

    Feeling tired, overwhelmed, or isolated because of your chronic disease?

  • Sep 20

    Camine con Gusto (Autodirigido)

    September 20, 2024 – October 25, 2024

    El programa Camine con Gusto de la Fundación de la Artritis es un programa de ejercicios que puede reducir el dolor y mejorar la salud en general.

  • Sep 23

    Chronic Disease PATH Telephone Toolkit Sept23-Oct28

    September 23, 2024 – October 28, 2024

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Sep 23

    Tai Chi for Arthritis Part 1

    September 23, 2024 – November 20, 2024 9 AM Central Time/10 AM Eastern Time Zoom

    Michigan State University Extension and University of Michigan Medical is offering another great opportunity for tai chi. Mondays and Wednesdays starting Sept. 23rd through Nov. 20th 2024 at 9 a.m. CT/10 a.m. ET online via Zoom