Events

  • Aug 26

    Mindfulness for Better SLEEP Online - Aug/Sept 2025

    August 26, 2025 – September 30, 2025 Online via Zoom

    Mindfulness has been shown to reduce stress-related symptoms such as worry, depression, physical tension, and may be helpful in managing chronic conditions. Participants will also learn techniques to improve the quality and quantity of their sleep.

  • Aug 29

    Walk with Ease Self-Paced Series

    August 29, 2025 – October 3, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Sep 8

    RELAX Alternatives to Anger Weekly Sept 2025 Series

    September 8, 2025 – September 29, 2025 Online via Zoom

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Sep 9

    Online Parent Talk System Webinar Series - September-October 2025

    September 9, 2025 – October 14, 2025 11:30am-1:00pm ET Online

    The Parent Talk System is a course for caregivers of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children. Offered at no cost.

  • Sep 9

    ONLINE: Sleep Education for Everyone Sept/Oct 2025

    September 9, 2025 – October 14, 2025 Every Tuesday Online

    SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

  • Sep 9

    Mindfulness for Wellbeing, 6:30pm, Sept. 9-Nov. 4

    September 9, 2025 – November 4, 2025 Online

    A Science-Based Mindfulness Training: Discover How Mindfulness Can Make Drastically Positive Shifts in Your Physical and Mental Health.

  • Sep 11

    Keys to Embracing Aging - Fall Series, ONLINE via Zoom

    September 11, 2025 – October 16, 2025 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Sep 11

    Citizen Planner Monroe County Classroom Program 2025

    September 11, 2025 – October 16, 2025 Monroe County Community Planning and Engagement Department at 965 S. Raisinville Rd, Monroe, MI

    This six-session series covers land use education and training. The course is intended for local appointed and elected officials, zoning administrators and interested citizens.

  • Sep 11

    Online Guiding Principles for Highly Successful Parenting Webinar Series - September-October 2025

    September 11, 2025 – October 9, 2025 7:30pm-9:00pm ET online

    Guiding Principles is a FREE online course for parents of toddlers to teens to learn strategies for helping children, parents and families be successful.

  • Sep 13

    CANR Tailgate

    September 13, 2025 10:30AM – 3:30PM

    Join fellow alumni and CANR leadership at a tailgate prior to the MSU v. Youngstown State football game.