Chronic Pain Self-Management Workshop

May 28, 2026 - July 2, 2026

Registration Deadline: May 18, 2026 - 12:00AM


Contact: Christi Demitz

Thursdays | 1:00-3:00 PM ET
May 28-July 2, 2026

The Chronic Pain Self-Management Workshop is a series of six weekly, two-hour sessions. Participants are people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend the course.

When you attend the course you will learn tools to:

  • Work with health care providers 
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression
  • Make lifestyle changes such as healthy eating and physical activity 
  • Set goals and accomplish them

Participants report these benefits: 

  • Sharing with others who understand
  • Taking ownership of your condition
  • Knowing you are not alone
  • Having your voice heard

Cost: FREE

The Chronic Pain Self-Management Workshop is a Self-Management Resource Center program.

This program is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by ACL/HHS, or the U.S. Government. 

Register

Related People