Lunch Hour Webinar : Changing Negative Self-Talk
June 10, 2026 11:30AM - 12:30PM
Registration Deadline: June 8, 2026 - 11:00PM
Online via Zoom
Contact: Miloni Rathod, rathodmi@msu.edu
Changing Negative Self Talk
Wednesday, June 10, 2026
11:30 am to 12:30 pm ET
Online via Zoom
Changing Negative Self Talk
During this workshop participants will learn about the brains negativity bias and how it affects our response to stress. In addition we will talk about the benefits of positive self-talk and explore other tools for dealing with negative self-talk.
This is a live class using Zoom and will not be recorded.
COST: FREE
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