Mindfulness for Better Sleep (In-person) Hollister Senior Center
September 21, 2026 - October 26, 2026
Registration Deadline: September 18, 2026 - 02:00PM
Hollister Senior Center
Contact: Cheri 231-745-6965
Mindfulness for Better Sleep series is a free, 6‑week program open to the public, and it combines mindfulness practices with sleep education to help participants improve both the quality and quantity of their sleep.
Program Details:
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Dates: Mondays, September 21- October 26 (6 sessions)
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Time: 10:00–11:30 AM
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Location: 1505 Michigan Ave, Baldwin, MI
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Cost: Free and open to all adults
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Registration: Call Cheri at Hollister to reserve your spot: 231-745-6965
- Instructor: Naomi Hyso, hysonaom@msu.edu
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