Tai Chi for Arthritis Part 1
September 23, 2024 - November 20, 2024 9 AM Central Time/10 AM Eastern Time
Registration Deadline: September 30, 2024 - 11:45PM
Zoom
Contact: Anita Carter carte356@msu.edu 906-360-9732
Michigan State University Extension and University of Michigan Medical is offering another great opportunity for tai chi.
Tai Chi for Arthritis and Fall Prevention is being offered
Mondays and Wednesdays starting Sept. 23rd through Nov. 20th 2024 at 9 a.m. CT/10 a.m. ET online via Zoom
- Increases strength
- Increases balance and posture
- Prevents falls
- Improves mind, body, and spirit
- Reduces stress and increases relaxation
Modifications will be provided for those who want to attend seated or standing.
This program is targeted to help older adults and older adults with disabilities at risk for falls to stay active.
COST: FREE
Questions call please contact Anita Carter (carte356@msu.edu) or call 906-360-9732
Click here Register Online
Or put this link in your browser: https://events.anr.msu.edu/tcforarthritisfallprevsept/
Registration for this event has closed.
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