Events
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Aug 25
Stress Less With Mindfulness at Valley Farms Community Center
August 25, 2025 – September 29, 2025 16101 Brook Rd, Lansing, MI 48906
Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Aug 29
Walk with Ease Self-Paced Series
August 29, 2025 – October 3, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Sep 8
RELAX Alternatives to Anger Weekly Sept 2025 Series
September 8, 2025 – September 29, 2025 Online via Zoom
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Sep 9
Mindfulness for Wellbeing, 6:30pm, Sept. 9-Nov. 4
September 9, 2025 – November 4, 2025 Online
A Science-Based Mindfulness Training: Discover How Mindfulness Can Make Drastically Positive Shifts in Your Physical and Mental Health.
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Sep 11
Tai Chi for Better SLEEP, Oscoda County Council on Aging, Sept. 11 - Nov. 6
September 11, 2025 – November 6, 2025 Oscoda County Council on Aging 429 N Mt Tom Rd. Mio, MI 48647
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Sep 11
Keys to Embracing Aging - Fall Series, ONLINE via Zoom
September 11, 2025 – October 16, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 12
Tai Chi for Arthritis and Fall Prevention, Ogemaw Commission on Aging, Sept 12-Oct 31
September 12, 2025 – October 31, 2025 Ogemaw Commission on Aging 1528 M-33 West Branch, MI 48661
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance.
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Sep 15
Moving Beyond Cottage Food - September 15, 2025
September 15, 2025 6:00PM – 7:30PM Zoom Webinar
Entrepreneurs and cottage food operators can learn basic knowledge to guide them in the right direction for becoming a licensed food operator and Moving Beyond Cottage Foods.
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Sep 16
Safe Food = Healthy Kids Online Class Sept 16
September 16, 2025 6:00PM – 9:00PM Virtual Zoom
Safe Food = Healthy Kids is an interactive food safety workshop for childcare providers.
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Sep 17
9/17/25 Virtual Mental Health First Aid
September 17, 2025 8:30AM – 4:30PM Zoom
The 9/17/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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