Health & Nutrition

MSU Extension offers an assortment of FREE and CONFIDENTIAL health and nutrition programs.  Programs are offered at a variety of community locations.  Host sites may include food pantries, soup kitchens, libraries, human service agencies, community centers, churches, daycares, schools and many more.   Classes can be organized to meet the needs of your group.  One time presentations and class series are available.  Lessons are based on class participants’ ages and interests.

Lesson Topics include:

  • Making Healthy Food Choices''
  • Stretching your Food Dollar
  • Active Lifestyles
  • Preparing and Cooking Healthy Meals
  • Shop Smart
  • Keeping Food Safe
  • Creative Leftovers
  • Helping Children form Healthy Habits

…..And More!

 If you are interested in attending or hosting a nutrition program please contact Jennifer McNamara at mcnam132@anr.msu.edu 

Recipes: Pleases check back for new ones every week!!

Bean Soup

Resources:

www.choosemyplate.gov

www.nutrition.gov

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Michigan State University Extension programs and materials are open to all without regard to race, color, national origin, gender, gender identity, religion, age, height, weight, disability, political beliefs, sexual orientation, marital status, family status or veteran status. Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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