MSU Extension Lapeer County

Events

• Oct 3

  RELAX Alternatives to Anger Weekly Oct 2025 Series

  October 3, 2025 – October 24, 2025 Online via Zoom

  Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

• Oct 6

  Mindfulness for Better SLEEP, October 6 - November 10 (afternoon session)

  October 6, 2025 – November 10, 2025 1:30 - 3:00 PM EST. Online

  This series includes Mindfulness and the Sleep Education for Everyone Program.

• Oct 7

  Chronic Pain PATH Toolkit

  October 7, 2025 – November 18, 2025 Zoom

  The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

• Oct 13

  Walk with Ease (Self-directed Enhanced) October - November

  October 13, 2025 – November 21, 2025 Self-paced

  The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

• Oct 22

  Citizen Planner Program MAP 2025 Conference

  October 22, 2025 – October 24, 2025 Kalamazoo Radisson

  This six-session series covers land use education and training. The course is intended for local appointed and elected officials, zoning administrators and interested citizens.

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