Events
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Jan 6
Tai Chi for Better SLEEP , Tues/Thurs, Jan 6-March 3, 9am or 7pm
January 6, 2026 – March 3, 2026 Online
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jan 6
Seated Tai Chi for Arthritis and Fall Prevention
January 6, 2026 – March 3, 2026 Online
This program will be fully seated. Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jan 6
ONLINE: Sleep Education for Everyone Jan/Feb 2026
January 6, 2026 – February 10, 2026 Every Tuesday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jan 7
ONLINE: RELAX Alternatives to Anger Fast Track Jan 2026
January 7, 2026 – January 16, 2026 11:30 am - 12:30 pm Online via Zoom
How individuals handle their anger and how stress can affect the people around them.
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Jan 7
Online Parent Talk System Webinar Series - January-February 2026
January 7, 2026 – February 11, 2026 11:30am-1pmET Online
The Parent Talk System is a course for caregivers of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children. Offered at no cost.
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Jan 7
Homeownership Education Webinar (MSHDA) - January 7, 2026
January 7, 2026 4:00PM – 8:00PM Zoom Webinar
This homeownership seminar from MSU Extension will provide you with valuable information about the home buying process.
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Jan 8
Coffee Hour : Begin with a Breath
January 8, 2026 8:30 am to 10 am Online via Zoom
Begin with a Breath introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Jan 8
The Informed Renter - January 8, 2026
January 8, 2026 12:00PM – 1:00PM Online via Zoom
This rental workshop from MSU Extension will equip you with valuable information about the rental process that will help you navigate the technicalities and avoid costly mistakes. Learn your rights and responsibilities as a tenant.
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Jan 8
Online Guiding Principles for Highly Successful Parenting Webinar Series - January 2026
January 8, 2026 – February 5, 2026 7:30pm-9:00pm ET online
Guiding Principles is a FREE online course for parents of toddlers to teens to learn strategies for helping children, parents and families be successful.
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Jan 13
Coffee Hour Session: Be Kind to Your Mind
January 13, 2026 8:30AM – 10:00AM Online Via Zoom Webinar
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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