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Laura Anderson
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Pronouns:
She/Her/Hers
Health Educator
Barry County Extension Office
Email:
ander359@msu.edu
Related Work
Authored Articles
Fun, fun – but plan, plan! Healthy choices to try for celebrations
, February 14, 2024
Portion control and prediabetes
, November 15, 2023
Small changes can help prevent diabetes
, November 10, 2023
Glycemic index and blood glucose
, July 26, 2023
Are you at risk for prediabetes?
, March 28, 2023
Meat consumption and your risk of diabetes
, December 12, 2022
What is the difference between table salt and sea salt?
, July 28, 2022
Eating meals together as a family
, April 19, 2022
Baobab: A super fruit?
, March 10, 2022
Fruit versus sugar, a sweet benefit
, November 24, 2021
Avoid the overeating bug
, November 23, 2021
What is prediabetes?
, September 13, 2021
Physical activity, mix it up
, July 26, 2021
The sweetness of honey
, December 16, 2020
How to convert grams of sugars into teaspoons
, December 7, 2020
What is prediabetes and why does it matter?
, September 21, 2020
Navigating burnout in children with diabetes
, September 21, 2020
Elements to consider when managing a type 2 diabetes diagnosis
, September 21, 2020
Traveling abroad with diabetes: Part 3
, January 8, 2018
Traveling abroad with diabetes: Part 2
, January 5, 2018
Traveling abroad with diabetes: Part 1
, January 5, 2018
Treasure the variety of tomatoes
, January 4, 2018
Warm winter drinks
, January 4, 2018
What is clean eating?
, December 28, 2017
Chestnuts are a healthy addition to the holidays
, December 28, 2017
Goal setting for better living
, December 28, 2017
Relax your shoulders
, December 28, 2017
Is there time to be active?
, December 27, 2017
Asparagus is an ancient vegetable
, December 27, 2017
Deep breathing can help you manage stress
, December 19, 2017
Enjoy the holiday season and control food triggers
, December 18, 2017
Healthy meals help with school
, December 18, 2017
Tricks for a safe Halloween
, October 27, 2017
Homemade soup from scratch
, February 14, 2017
Healthy alternatives to chocolate this Valentine's Day
, February 13, 2017
Build healthy habits one step at a time
, February 10, 2017
Achieving big goals starts with setting small ones
, January 16, 2017
Know your ABCs for diabetes
, November 23, 2016
Cucumbers: more than just pickles
, August 26, 2016
Keeping hydrated on hot days
, August 25, 2016
Gardens for health
, August 24, 2016
Be fat smart
, August 22, 2016
Incorporating asparagus into your diet
, August 18, 2016
Raspberries: the small but powerful fruit
, August 17, 2016
Increase lifestyle activities to benefit your health
, August 16, 2016
Coconut oil might not be the healthy alternative you're looking for
, August 15, 2016
What you need to know about vitamin D
, August 11, 2016
Planning and dedication can help you turn bad habits into good ones
, August 10, 2016
Drinking empty calories
, August 10, 2016
Enjoying and preserving Michigan produce
, August 9, 2016
Are you a healthy eater?
, August 8, 2016
Almond milk
, June 23, 2015
Tips to Improving Your Sedentary Work Experience
, April 20, 2015
Taking office work to heart – part 2: movement and strength
, February 27, 2015
Taking office work to heart – part 1: increasing activity
, February 24, 2015
Scratch the winter blues
, February 4, 2015
Valentine’s Day twist
, February 2, 2015
Staying motivated into the New Year
, January 12, 2015
Eat more with fewer calories
, January 10, 2015
Choosing a healthy cookbook
, January 9, 2015
The “phyt-ing” apple
, January 6, 2015
Celebrate Michigan apples
, January 5, 2015
Lychee – sweet and crisp
, July 25, 2014
Grillin’ vegetables
, July 22, 2014
Summertime breakfast
, July 18, 2014
May I please order…
, July 16, 2014
Hiking for the health of it
, July 14, 2014
Chillin’ with frozen treats
, July 11, 2014
Truffles – one sweet gift
, February 13, 2014
Healthy recipe makeover ideas
, February 5, 2014
Friendship soup
, January 31, 2014
Holidays: Challenging or not?
, October 31, 2013
The pumpkin
, October 18, 2013
You are a role model
, October 17, 2013
An apple a day
, October 16, 2013
Tipping the balance
, August 19, 2013
Barriers to being active
, August 12, 2013
Freekeh: An ancient grain
, July 12, 2013
Magnesium – a secret weapon against diabetes
, June 14, 2013
Another way to add color to your palette
, June 11, 2013
Benefits of mangos for the body
, May 27, 2013
Zzzz for health
, May 19, 2013
The sunshine vitamin
, May 7, 2013
April is stress awareness month
, April 21, 2013
Improving blood sugar control with a pulse
, March 30, 2013
Diabetes myths demystified
, March 8, 2013
Gluten free whole grains
, February 28, 2013
Have a heart, for your heart
, February 14, 2013
What would childhood be without play?
, January 22, 2013
Eggs - What does the label say?
, January 18, 2013
Organic junk food
, January 18, 2013
De-stress: Keep it simple and healthy
, January 16, 2013
Coffee is healthy
, January 14, 2013
Clever vegetables
, January 14, 2013
Cinnamon for health
, January 10, 2013
Blackberries are a powerful fruit
, January 8, 2013
Beyond the standard flour
, January 3, 2013
Arsenic in rice?
, January 2, 2013
Skip sugary beverages
, December 31, 2012
Eggnog can be fun and safe
, December 23, 2012
Peanuts: The legume with nutritional punch
, February 20, 2012
Laura Anderson
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