Heads In, Hearts In: Breathing Sphere
DOWNLOADOctober 18, 2018 - Michigan State University Extension
Print
EmailIn this activity, you will learn a basic breathing technique that both adults and children can use whenever they feel tense or stressed, and need a calming
exercise.
Other Documents in this Series
You Might Also Be Interested In
-
Family engagement in mentoring programs
Published on February 3, 2021
-
Financial Manual for 4-H Volunteers
Published on August 1, 2024
-
Financial Manual for 4-H Treasurers
Published on August 1, 2024
-
MSU Extension Volunteer Selection Process
Published on June 2, 2017
Accessibility Questions:
For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.