Heads In, Hearts In: Feeling So Good
DOWNLOADJanuary 8, 2021 - Michigan State University Extension
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EmailWhat makes us feel happy, satisfied, content or just good can be difficult to put into words. Oftentimes, we talk about our negative feelings and emotions as a way to express worry, concern or anger. However, we often forget to talk about our positive feelings as a way to express happiness, satisfaction or positive physical energy. This activity encourages you to take a moment and reflect about when you’re feeling good and share what you’re feeling with someone you care about.
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