Heads In, Hearts In: Feelings Fort
DOWNLOADSeptember 30, 2020 - Michigan State University Extension
Print
EmailWhat you will do and learn:
In this activity, you will make a feelings fort, a quiet space where a child can calm down when they feel overwhelmed or feel a strong emotion. The child will learn that it is okay to have big feelings and that you will help them feel calm when they experience those big feelings. The child will also learn strategies to help themselves feel calm. They can take some time to get comfortable with blankets and pillows, do a quiet activity such as reading books, use a calming jar or practice other techniques to manage their feelings.
Other Documents in this Series
You Might Also Be Interested In
-
Reciprocal Research: A Guidebook to Centering Community in Partnerships with Indigenous Nations
Published on April 22, 2021
-
MSU students partner with Michigan communities to improve trail access
Published on May 30, 2025
-
FSHN accepting applications for Academic Specialist-Teacher
Published on March 18, 2022
-
Online master’s program growing globally
Published on December 17, 2024
Accessibility Questions:
For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.