Events
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Jun 4
SLEEP: Sleep Education for Everyone -- ONLINE
June 4, 2024 – July 9, 2024 10:00-10:30 am ET Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jul 9
Online Matter of Balance, Tuesdays, July 9 - September 3, 9 AM CT/10 AM ET
July 9, 2024 – September 3, 2024 Online
This program emphasizes practical strategies to manage falls.
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Jul 10
Tai Chi for Arthritis and Fall Prevention, Iosco County Commission on Aging July 10-August 28
July 10, 2024 – August 28, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jul 11
Tai Chi for Arthritis and Fall Prevention, Ogemaw Commission on Aging, July 11-August 29
July 11, 2024 – August 29, 2024
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jul 16
ONLINE: Self Care Series 3 (CLOSED group) - CANCELLED
July 16, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
The Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Jul 17
Forgiving and Letting Go - Macomb County WIC Program (CLOSED)
July 17, 2024 10:30AM – 11:30AM 21885 Dunham Rd, Clinton Twp, MI 48036
This lesson includes ways to begin to explore forgiveness.
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Jul 17
Keys to Embracing Aging - Oscoda Senior Center 7.17-8.28 [In Person]
July 17, 2024 - Weekly sessions, Wednesdays, July 17th - August 28th, from 12:45pm to 1:45pm. No class on Aug 7th. Oscoda AuSable Senior Center, 653 State St. Oscoda, MI 48750
Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity, based primarily on findings from centenarian studies & the advice from those who participated.
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Jul 18
X-ing out the Past - Life Enrichment Academy, New Haven (CLOSED)
July 18, 2024 10:30AM – 11:30AM 31029 Comcast Dr. New Haven, MI 48048
How individuals handle their anger and stress affects the people around them.
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Aug 1
Who Gets Grandma's Yellow Pie Plate? - Passing on Personal Possessions
August 1, 2024 12:00PM – 1:00PM Virtual
Family feuds are more likely to erupt over treasured possessions than over money. Learn strategies that will help you jumpstart conversations about inheritance issues.
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Aug 7
Walk with Ease
August 7, 2024 – September 11, 2024
The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.