Events

  • Oct 6

    Powerful Tools For Caregivers - Grand Ledge Area District Library

    October 6, 2025 – November 10, 2025 131 East Jefferson St. Grand Ledge, MI 48837

    Powerful Tools For Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.

  • Oct 7

    Keys To Embracing Aging at ALIVE Fall 2025

    October 7, 2025 – November 11, 2025 ALIVE 800 West Lawrence Ave, Charlotte, MI 48813

    Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity, based primarily on findings from centenarian studies & the advice from those who participated.

  • Oct 7

    Chronic Pain PATH Toolkit

    October 7, 2025 – November 18, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

  • Oct 13

    Walk with Ease (Self-directed Enhanced) October - November

    October 13, 2025 – November 21, 2025 Self-paced

    The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

  • Nov 3

    Chronic Disease PATH Telephone Toolkit

    November 3, 2025 – December 8, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Nov 3

    ONLINE: Sleep Education for Everyone Nov/Dec 2025

    November 3, 2025 – December 8, 2025 Every Monday, 7:00-7:30pm Online via Zoom

    SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

  • Nov 5

    Calming Down and De-stressing - East Macomb Association of Retired School Personnel

    November 5, 2025 12:00PM – 1:00PM 16650 E 14 Mile Rd, Fraser, MI 48026

    This lesson includes ways to calm down during everyday anger and stress situations.

  • Nov 6

    Brief Practices in Mindfulness - Shelby Twp Senior Center

    November 6, 2025 10:00AM – 11:00AM 14975 21 Mile Rd Shelby Township, Michigan 48315

    The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.

  • Nov 12

    Keys to Embracing Aging (OTP) - Warren Garden Club

    November 12, 2025 6:00PM – 7:00PM 5460 Arden Ave, Warren, MI 48092

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Nov 19

    Online : New Year, New You! monthly webinar series

    November 19, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom

    Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - July 16th, Safety.