Events
-
Sep 16
Walk with Ease (Self-directed Enhanced) Fall 2025
September 16, 2025 – October 21, 2025
The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
-
Sep 18
Chronic Disease Personal Action Toward Health (PATH) Virtual Series - Sept/Oct 2025
September 18, 2025 – October 31, 2025 Online via Zoom
Chronic Disease PATH is a six-week self-management workshop designed to help people take an active role in managing their chronic disease.
-
Oct 6
Powerful Tools For Caregivers - Grand Ledge Area District Library
October 6, 2025 – November 10, 2025 131 East Jefferson St. Grand Ledge, MI 48837
Powerful Tools For Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.
-
Oct 7
Stress less with Mindfulness : Mindful Walking - Life Enrichment Academy, New Haven
October 7, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048
Mindful Walking introduces the benefits of slowing down with moment-to-moment awareness.
-
Oct 7
Keys To Embracing Aging at ALIVE Fall 2025
October 7, 2025 – November 11, 2025 ALIVE 800 West Lawrence Ave, Charlotte, MI 48813
Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity, based primarily on findings from centenarian studies & the advice from those who participated.
-
Oct 7
Chronic Pain PATH Toolkit
October 7, 2025 – November 18, 2025 Zoom
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.
-
Oct 8
Changing Negative Self Talk - Chaldean Community Foundation
October 8, 2025 10:30AM – 12:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
During this workshop we explore tools on dealing with negative self talk.
-
Oct 13
Walk with Ease (Self-directed Enhanced) October - November
October 13, 2025 – November 21, 2025 Self-paced
The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
-
Oct 15
Online : New Year, New You! monthly webinar series
October 15, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom
Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - July 16th, Safety.
-
Oct 24
Taking time for Yourself : Keys to Embracing Aging - Chaldean Community Foundation
October 24, 2025 12:30PM – 1:30PM 3601 15 Mile Rd, Sterling Heights, MI 48310
We will discuss some ways we can partake in self care and make time for ourselves.
Print
Email