Events
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Jul 28
Otsego County, A Matter of Balance
July 28, 2025 – August 20, 2025 Sheldon Place Apartments
This program emphasizes practical strategies to manage falls.
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Jul 29
Chronic Disease PATH Telephone Toolkit
July 29, 2025 – September 2, 2025 Telephone
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Jul 29
Chronic Disease PATH Telephone Toolkit
July 29, 2025 – September 2, 2025 Cadillac Senior Center, 601 Chestnut Street, Cadillac, MI 49601
The Chronic Disease PATH (Personal Action Toward Health) Toolkit Course is a series of six, 1-hour sessions to help participants manage their chronic conditions.
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Jul 29
Seated Tai Chi for Arthritis and Fall Prevention, 1:30-2:30pm ET, July 29-Nov. 18
July 29, 2025 – November 18, 2025 Online
Fully seated Tai Chi for Arthritis and Fall Prevention
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Jul 30
Chronic Pain PATH Toolkit
July 30, 2025 – September 10, 2025 Zoom
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.
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Jul 30
Online Matter of Balance, 12:30pm CT/1:30pm ET, July 30-Sept. 24
July 30, 2025 – September 24, 2025 Online
This program emphasizes practical strategies to manage falls.
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Aug 11
Wits Workout - Roam in Rome
August 11, 2025 1:00PM – 1:30PM Online
The training component covers exercise. Activities are loosely based on Italy.
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Aug 18
Wits Workout - Savor the Seasons
August 18, 2025 1:00PM – 1:30PM Online
The training component covers diet. Activities are based loosely on the four seasons.
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Aug 19
Begin With a Breath - Fraser Woods Senior Apts
August 19, 2025 1:00PM – 2:00PM 17195 Fraser Woods Dr, Fraser, MI 48026
Begin with a Breath teaches and encourages the use of mindful self-care skills to help one feel better and enjoy life more.
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Aug 20
Online : New Year, New You! monthly webinar series
August 20, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom
Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - July 16th, Safety.
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