News

Making the most of your healthcare appointments

Published on September 16, 2026
Simple steps to prepare for appointments, communicate effectively with your healthcare provider and follow through on your care plan.
The relationship between nutrition and chronic pain

Published on September 4, 2026
Eating healthy is an important part of maintaining our health. Research indicates that certain foods may also help those dealing with chronic pain.
Your health, your choice

Published on August 13, 2026
Discover how small changes can make a big difference.
Osteoporosis – are you at risk?

Published on July 21, 2026
Understanding osteoporosis may help prevent and treat this chronic condition.
When temperatures soar, MSU Extension has answers to help you keep cool

Published on July 14, 2026
MSU Extension’s expert guidance and resources can help Michiganders navigate the impacts of extreme heat at home, on the farm, and outdoors.
Manage chronic pain to deal with insomnia

Published on April 24, 2026
Chronic pain can lead to or exacerbate insomnia. Here are some tips for sleeping better.
Getting back on track with your healthy resolutions

Published on April 22, 2026
It’s not too late to get healthy.
How to improve the quality of your sleep as you age

Published on April 6, 2026
Creating nightly routines and avoiding caffeinated beverages can help you get the 7-8 hours of sleep your body needs.
The importance of Women’s Health Month

Published on February 9, 2026
Health topics to discuss with your doctor in May, and throughout the year.
Kalamazoo area restaurant owner shares his vaccine experience

Published on January 30, 2026
Texas Corners, MI, restauranteur Jim Chiang shares his experience owning a restaurant during the COVID-19 pandemic