Events
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Jun 8
Walk with Ease Self Enhanced Program6.8
June 8, 2026 – July 13, 2026 Email Communications
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.
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Jun 10
Sleep Education for Everyone Program (SLEEP) - Virtual
June 10, 2026 – July 15, 2026 Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Jun 29
Wits Workout - By Land or Sea
June 29, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on travel and the training component covers forgetfulness contributors.
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Jul 6
Tai Chi for Better SLEEP, July 6-August 26, 12-1:30pm
July 6, 2026 12:00PM – 1:30PM Online
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jul 6
Seated Tai Chi for Better SLEEP, July 6-August 26, 2-3:30pm
July 6, 2026 2:00PM – 3:30PM Online
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jul 8
Type 2 Diabetes Basics 7.8
July 8, 2026 9:00AM – 10:00AM zoom webinar
This presentation explains how food affects type 2 diabetes management.
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Jul 9
Smart Food Choices - to help prevent and manage type 2 diabetes 7.9
July 9, 2026 9:00AM – 10:00AM https://pears.io/events/msuext/8112/
This session will simplify meal planning by helping you choose foods that support your health goals and fit your budget. It will also provide practical tips to make grocery shopping easier and less stressful.
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Jul 10
Keep Moving - To Prevent and Manage Type 2 Diabetes 7.10
July 10, 2026 9:00AM – 10:00AM zoom webinar
This presentation will discuss the importance of physical activity and how to overcome barriers.
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Jul 14
Chronic Disease PATH Toolkit, July 14-August 18, 11am-12pm ET
July 14, 2026 11:00AM – 12:00PM Telephone Call
The Chronic Disease PATH program gives you the tools to feel better.
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Jul 14
Chronic Pain PATH Toolkit, July 14-August 18, 12:30-1:30pm ET
July 14, 2026 12:30PM – 1:30PM Telephone Call
The Chronic Pain PATH program gives you the tools to feel better.
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