Events
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Oct 28
TOMANDO CONTROL DE SU SALUD/Spanish Chronic Disease Self-management workshop (CENTRO DE ESPERANZA MUSKEGON)
October 28, 2025 – December 2, 2025 1041 E. Broadway Ave Suite A, Muskegon, MI
Tomando Control de su Salud es un taller Gratis de seis sesiones semanales con un grupo de 8-12 personas con condiciones crónicas. Este taller se reúne en persona. Centro de Esperanza, 1041 E. Broadway Ave Suite A, Muskegon, MI
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Nov 3
Walk with Ease Self-Paced Series
November 3, 2025 – December 8, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Nov 3
Chronic Disease PATH Telephone Toolkit
November 3, 2025 – December 8, 2025 Telephone
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Nov 3
ONLINE: Sleep Education for Everyone Nov/Dec 2025
November 3, 2025 – December 8, 2025 Every Monday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Nov 18
November Diabetes Series--Smart Food Choices
November 18, 2025 12:00PM – 1:00PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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Nov 19
Online : New Year, New You! monthly webinar series
November 19, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom
Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - July 16th, Safety.
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Nov 25
November Diabetes Series--Keep Moving to Prevent Health Problems
November 25, 2025 12:00PM – 1:00PM Online
We know how important physical activity is for our health, but barriers can get in the way of staying active.
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Dec 5
Tuning into Times : Keys to Embracing Aging - Chaldean Community Foundation
December 5, 2025 12:30PM – 1:30PM 3601 15 Mile Rd, Sterling Heights, MI 48310
We will discuss some ways how the use of technology can impact our health and well being positively.
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Jan 6
Tai Chi for Better SLEEP , Tues/Thurs, Jan 6-March 3, 9am or 7pm
January 6, 2026 – March 3, 2026 Online
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jan 6
Seated Tai Chi for Arthritis and Fall Prevention
January 6, 2026 – March 3, 2026 Online
This program will be fully seated. Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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