Events
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Dec 17
Online : New Year, New You! monthly webinar series
December 17, 2025 12:00PM – 12:45PM 12:00 pm to 12:45 pm Online via Zoom
Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - July 16th, Safety.
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Jan 6
Tai Chi for Better SLEEP , Tues/Thurs, Jan 6-March 3, 9am or 7pm
January 6, 2026 – March 3, 2026 Online
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jan 6
Seated Tai Chi for Arthritis and Fall Prevention
January 6, 2026 – March 3, 2026 Online
This program will be fully seated. Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jan 6
ONLINE: Sleep Education for Everyone Jan/Feb 2026
January 6, 2026 – February 10, 2026 Every Tuesday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jan 8
Sleep Education for Everyone Program (SLEEP) - Virtual
January 8, 2026 – February 12, 2026 9:30 - 10:00 AM EST. Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Jan 13
Chronic Disease PATH Toolkit, Jan 13-Feb 17, 11am-12pm
January 13, 2026 – February 17, 2026 Telephone
Feeling tired, overwhelmed, or isolated because of your chronic disease? The Chronic Disease PATH program gives you the tools to feel better.
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Jan 14
Mindfulness for Better SLEEP, 9am, Jan. 14-Feb. 18
January 14, 2026 – February 18, 2026 Online
This series includes Mindfulness and the Sleep Education for Everyone Program.
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Jan 15
Eating Smart : Keys to Embracing Aging - Life Enrichment Academy, New Haven
January 15, 2026 10:30AM – 12:00PM 31029 Comcast Dr, New Haven, MI 48048
Eating Smart is one of the key habits that can help to understand how to incorporate different foods and food groups to support well-being.
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Jan 19
Walk with Ease Self-Paced Series Jan/Feb 2026
January 19, 2026 – February 23, 2026
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Jan 20
Keys to Embracing Aging - Winter 2026, ONLINE via Zoom
January 20, 2026 – February 24, 2026 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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