Events

  • Apr 15

    Diabetes Self-Management Workshop

    April 15, 2026 – May 20, 2026 Wednesdays from 1:00-3:00 PM ET Online

    Diabetes Self-Management Workshop is a six-week self-management workshop designed to help people take an active role in managing their diabetes.

  • Apr 27

    Ironwood Memorial Tai Chi for Arthritis and Fall Prevention

    April 27, 2026 Ironwood Memorial Building 213 S. Marquette St Ironwood, MI

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically.

  • Apr 27

    Wits Workout - Savor the Seasons

    April 27, 2026 1:00PM – 1:30PM Online

    The training component covers diet. Activities focus on the seasons.

  • May 4

    Wits Workout - Star Gazing

    May 4, 2026 1:00PM – 1:30PM Online

    The training component covers the importance of sleep, especially as it relates to brain health. Activities focus on the stars in the sky as well as famous people (stars).

  • May 6

    Camine con Gusto (Autodirigido)

    May 6, 2026 – June 10, 2026

    El programa Camine con Gusto de la Fundación de la Artritis es un programa GRATIS de ejercicios que puede reducir el dolor y mejorar la salud en general.

  • May 6

    Walk with Ease (Self-directed Enhanced) MAY 2026

    May 6, 2026 – June 10, 2026

    The Arthritis Foundation Walk with Ease Program is a FREE exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

  • May 7

    Stress Less with Mindfulness May/Jun 2026 Weekly Online Series

    May 7, 2026 – June 4, 2026 Online Live Zoom

    Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.

  • May 11

    Wits Workout - The Best Medicine

    May 11, 2026 1:00PM – 1:30PM Online

    This session has activities related to humor and laughter. Included is the training topic of "managing stress," to which laughter and finding the funny sides of life may contribute.

  • May 12

    Walk With Ease Self-Paced Series (May/June 2026)

    May 12, 2026 – June 16, 2026

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • May 12

    Living Well with Diabetes--Type 2 Diabetes Basics

    May 12, 2026 12:00PM – 1:00PM Online

    This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.