Events

  • Jul 29

    Chronic Disease PATH Telephone Toolkit

    July 29, 2025 – September 2, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Jul 29

    Chronic Disease PATH Telephone Toolkit

    July 29, 2025 – September 2, 2025 Cadillac Senior Center, 601 Chestnut Street, Cadillac, MI 49601

    The Chronic Disease PATH (Personal Action Toward Health) Toolkit Course is a series of six, 1-hour sessions to help participants manage their chronic conditions.

  • Jul 29

    Seated Tai Chi for Arthritis and Fall Prevention, 1:30-2:30pm ET, July 29-Nov. 18

    July 29, 2025 – November 18, 2025 Online

    Fully seated Tai Chi for Arthritis and Fall Prevention

  • Jul 30

    Chronic Pain PATH Toolkit

    July 30, 2025 – September 10, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

  • Jul 30

    Online Matter of Balance, 12:30pm CT/1:30pm ET, July 30-Sept. 24

    July 30, 2025 – September 24, 2025 Online

    This program emphasizes practical strategies to manage falls.

  • Aug 4

    Tai Chi for Better Sleep (Barry County Tyden Building)

    August 4, 2025 – December 1, 2025 121 S. Church St., Hastings MI 49058

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP). Tai Chi has been shown to increase strength, improve balance and posture, reduce stress, increase relaxation, and prevent falls.

  • Aug 6

    Chronic Pain PATH Toolkit Series - August 2025

    August 6, 2025 – September 17, 2025 Telephone

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.

  • Aug 6

    Chronic Disease PATH Toolkit - August 2025

    August 6, 2025 – September 17, 2025 Telephone

    Feeling tired, overwhelmed, or isolated because of your chronic disease? The Chronic Disease PATH program gives you the tools to feel better. It is a series of 6 sessions designed to help participants manage their chronic disease.

  • Aug 11

    Wits Workout - Roam in Rome

    August 11, 2025 1:00PM – 1:30PM Online

    The training component covers exercise. Activities are loosely based on Italy.

  • Aug 18

    Wits Workout - Savor the Seasons

    August 18, 2025 1:00PM – 1:30PM Online

    The training component covers diet. Activities are based loosely on the four seasons.