Events

  • Oct 6

    Powerful Tools For Caregivers - Grand Ledge Area District Library

    October 6, 2025 – November 10, 2025 131 East Jefferson St. Grand Ledge, MI 48837

    Powerful Tools For Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.

  • Oct 6

    Mindfulness for Better SLEEP, October 6 - November 10 (afternoon session)

    October 6, 2025 – November 10, 2025 1:30 - 3:00 PM EST. Online

    This series includes Mindfulness and the Sleep Education for Everyone Program.

  • Oct 7

    Keys To Embracing Aging at ALIVE Fall 2025

    October 7, 2025 – November 11, 2025 ALIVE 800 West Lawrence Ave, Charlotte, MI 48813

    Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity, based primarily on findings from centenarian studies & the advice from those who participated.

  • Oct 7

    Chronic Pain PATH Toolkit

    October 7, 2025 – November 18, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

  • Oct 13

    Walk with Ease (Self-directed Enhanced) October - November

    October 13, 2025 – November 21, 2025 Self-paced

    The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

  • Oct 28

    TOMANDO CONTROL DE SU SALUD/Spanish Chronic Disease Self-management workshop (CENTRO DE ESPERANZA MUSKEGON)

    October 28, 2025 – December 2, 2025 1041 E. Broadway Ave Suite A, Muskegon, MI

    Tomando Control de su Salud es un taller Gratis de seis sesiones semanales con un grupo de 8-12 personas con condiciones crónicas. Este taller se reúne en persona. Centro de Esperanza, 1041 E. Broadway Ave Suite A, Muskegon, MI

  • Nov 3

    Walk with Ease Self-Paced Series

    November 3, 2025 – December 8, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Nov 3

    Chronic Disease PATH Telephone Toolkit

    November 3, 2025 – December 8, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Nov 3

    ONLINE: Sleep Education for Everyone Nov/Dec 2025

    November 3, 2025 – December 8, 2025 Every Monday, 7:00-7:30pm Online via Zoom

    SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.

  • Nov 5

    Calming Down and De-stressing - East Macomb Association of Retired School Personnel

    November 5, 2025 12:00PM – 1:00PM 16650 E 14 Mile Rd, Fraser, MI 48026

    This lesson includes ways to calm down during everyday anger and stress situations.