Events
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Sep 9
A Matter of Balance, Crawford County Commission on Aging, Sept. 9- Oct. 7
September 9, 2024 – October 7, 2024 Crawford County Commission on Aging 4388 M-72 Hwy Grayling, MI 49738
This program emphasizes practical strategies to manage falls.
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Sep 9
Walk with Ease, Crawford County Commission on Aging, Sept. 9- Oct. 14
September 9, 2024 – October 14, 2024 Crawford County Commission on Aging 4388 W M-72 Hwy. Grayling, MI 49738
MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.
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Sep 9
Diabetes Personal Action Toward Health (PATH) - ONLINE
September 9, 2024 – October 21, 2024 2:00 - 4:00 PM EST. Online via Zoom
Diabetes PATH is a six-week self-management workshop designed to help people take an active role in managing their diabetes.
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Sep 10
Online Tai Chi for Fall Prevention T/TH 9AM-10AM
September 10, 2024 – November 14, 2024 9:00AM- 10:00AM Online
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Sep 11
Keys to Embracing Aging - Primetime Seniors Program
September 11, 2024 – November 6, 2024 East Lansing Hannah Community Center 819 Abbot Rd, East Lansing, MI 48823,
Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity.
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Sep 12
PATH Chronic Pain Toolkit September 12-October 24
September 12, 2024 – October 24, 2024 Phone
Feeling tired, overwhelmed, or isolated because of your chronic pain?
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Sep 12
SLEEP September 12-October 24
September 12, 2024 – October 24, 2024 Online
Sleep Education for Everyone Program
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Sep 17
Chronic Disease PATH Toolkit September 17-October 29
September 17, 2024 – October 29, 2024 Phone
Feeling tired, overwhelmed, or isolated because of your chronic disease?
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Sep 23
Chronic Disease PATH Telephone Toolkit Sept23-Oct28
September 23, 2024 – October 28, 2024
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Sep 30
Wits Workout - America's Pastime
September 30, 2024 1:00PM – 1:30PM Online
The training component covers exercise as a brain health contributor. The activities in this session are based loosely on sports or the use of the word "ball."