News

Kick off the new year with MSU Extension's mindful self-care educational webinar series

Published on January 6, 2025
Whether you're looking to improve mental clarity, manage stress or foster a more positive mindset, these free educational sessions will help you achieve greater balance in your life.
Warm up with a hot, healthy drink

Published on December 20, 2024
Hot drinks don’t have to bog you down with calories and fat, or be expensive.
Make active choices for fitness

Published on December 20, 2024
High-intensity interval training offers greater benefits in less time than a conventional workout.
Vivir bien con enfermedades crónicas y dolor crónico

Published on December 20, 2024
Como usar la atención plena y clases de el manejo personal para vivir los mas bien posible con enfermedades crónicas u dolor crónico.
Haz un plan para afrontar el dolor crónico - enfermedad crónica

Published on December 20, 2024
Combinar terapias puede ayudarle a vivir bien con dolor crónico.
Avian Influenza: What You Need to Know

Published on December 16, 2024
Understanding the H5N1 virus and how to stay safe.
Holiday planning when living with diabetes

Published on December 5, 2024
If you have diabetes, it can be a challenge to be health conscious during the holidays.
Eating healthy when dining out

Published on December 5, 2024
It is possible to make healty choices when you’re away from home.
Don’t let chronic conditions ruin your travel plans!

Published on December 5, 2024
Planning can make traveling with chronic disease a breeze.
MSU Extension launches new work to prevent opioid misuse in rural Michigan

Published on December 2, 2024
The USDA NIFA Rural Health and Safety Education grant — around $350,000 — will support a three-year project addressing one of today’s most complex, pressing health challenges.