Shareable Resources for Your Community
The Community Change Hub helps you support community-level changes that improve access to healthy food and physical activity.
You can also support individual choices by sharing simple, practical tools people can use every day.
These free MSU Extension resources are designed for individuals and families and can help build skills in healthy eating, physical activity, and food budgeting.
Cook Healthy, Spend Less
This free, 6-week series brings simple nutrition tips and basic cooking skills directly to your email inbox. Each lesson includes ways to eat nutritiously, stretch your food dollars, cook foods you enjoy, and add more movement to your day.
Go To Page
Food Budgeting
Eat well for less with practical skills for creating a food budget, planning meals, shopping for groceries, and finding and using food assistance dollars.
Go To Page
Recipes
Nutritious, delicious, and budget-friendly. Inspired by our programs, these recipes and tips are made for real life, whether you're cooking for one or feeding your family. From quick dinners to kid-friendly snacks, we've got you covered.
Go To Page
Physical Activity
Looking for ways to be active? Whether you’re just getting started or searching for new ideas, MSU Extension offers fun, practical ways to build movement into your day.
Go To Page
Print
Email