Diabetes Prevention and Management: Smart Food Choices - Shelby Twp Senior Center

March 18, 2025 10:00AM - 11:30AM

Registration Deadline: March 17, 2025 - 05:00PM

14975 21 Mile Road, Shelby Twp, MI 48315

Contact: Miloni Rathod, rathodmi@msu.edu

 

Smart Food Choices - Prevent and Manage Type 2 Diabetes

14975 21 Mile Road, Shelby Twp, MI 48315

Tuesday, March 18th 10:00-11:30 AM

 

 

Description

Planning meals can be overwhelming and sometimes frustrating. The goal of this workshop is to break down the process into steps, starting with food choices that support your health goals and identifying ways to shop for healthy foods with your budget in mind. We will finish with ideas and tips on making shopping for food less stressful. This workshop will benefit everyone but is geared towards Diabetes.

This is a free class by MSU Extension. To register, please call at (586) 739-7540. Walk ins are welcome, however due to limited seating and ease of hand out printing, registration is highly encouraged.

 

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Tag List
  • aging,
  • chronic disease,
  • chronic disease management,
  • diabetes,
  • food & health,
  • mindfulness for better living,
  • msu extension
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