News
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Managing language barriers within relationships
Published on January 26, 2024
Embracing our partner’s differences can be the first step to fostering a healthy relationship. -
Growing gratitude with youth
Published on January 18, 2024
Youth can begin practicing gratitude through a variety of age-appropriate activities. -
Want to live a healthier, more successful life? Play more!
Published on December 22, 2023
Play is more than just fun. It’s essential to overall wellbeing across the lifespan. -
Seasonal Affective Disorder in young adults
Published on December 14, 2023
Seasonal Affective Disorder, or SAD, is not only diagnosed in older adults. It can affect young adults starting at age 18. -
Managing your child’s foreign language anxiety for test-taking
Published on December 13, 2023
Strategies for helping your child prepare for and feel more confident taking exams. -
MSU Extension and Michigan 4-H awarded $350,000 to support youth mental health and wellbeing in communities across Michigan
Published on December 13, 2023
Funding provided by the Michigan Community Service Commission will help to launch the Michigan 4-H HealthCorps AmeriCorps program. -
Relationship wellness: Part 2
Published on December 11, 2023
The green flags for healthy teen relationships. -
Relationship wellness: Part 1
Published on December 7, 2023
The red flags of unhealthy teen relationships. -
Healthy Halloween alternatives
Published on October 25, 2023
Use the Halloween holiday as an opportunity to make healthy treat choices for yourself and your children as you teach them about moderation and setting limits. -
Helping teens develop positive friendships
Published on October 19, 2023
Parents can help teens understand the values and skills that will help them form positive relationships.