News
-
How can I help? Assisting people with chronic illnesses
Published on July 13, 2021
There are ways to help family members, loved ones and friends who are managing chronic illnesses and diseases. -
Better control of your belly fat
Published on April 30, 2021
In an attempt to control your belly fat, have you turned to diet or zero-sugar soda? Find ways to cut down on your intake, if you’re not getting the results you want. -
What is the difference between acute and chronic illness?
Published on January 25, 2021
The differences impact how diseases are diagnosed and treated. -
Health scams often target older people
Published on December 9, 2020
Health scams are common, so one must be prepared not to fall for them. Learn the warning signs! -
Make exercise a part of your daily routine
Published on December 2, 2020
Prioritizing daily physical activity becomes more realistic with some simple planning techniques. -
Make physical activity a 2021 New Year’s resolution
Published on November 24, 2020
Consider incorporating more physical activity into your daily routine as one of your goals for 2021. -
MSU Extension launches online nutrition program
Published on May 28, 2020
My Way to Wellness is a FREE online nutrition program available to individuals living in Michigan who are eligible for supplemental food assistance. -
Physical activity can improve the health and well-being of older adults
Published on May 26, 2020
Including regular physical activity in your lifestyle can reduce health risks associated with chronic disease. -
Get outside and play
Published on March 17, 2020
It’s finally spring and time to get outside and enjoy! -
Keeping New Year’s resolutions
Published on January 17, 2020
Most people are often encouraged to make New Year’s resolutions. So, where do you start?