• Feb 3

    RELAX: Alternatives to Anger Weekly Feb 2025

    February 3, 2025 – February 24, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Feb 10

    Keys to Embracing Aging - ONLINE via Zoom

    February 10, 2025 – March 17, 2025 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Feb 24

    SLEEP Basics Live Rite Structured Recovery Corp (CLOSED)

    February 24, 2025 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066

    The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.

  • Feb 25

    Maintaining Health During Challenging Times - Shelby Twp Senior Center

    February 25, 2025 10:00AM – 11:00AM 14975 21 Mile Rd Shelby Township, Michigan 48315

    Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.

  • Feb 25

    Online Extension Extras Parenting Hour: Reducing Challenging Behaviors in Toddlers

    February 25, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Feb 27

    2/27/25-2/28/25 Virtual Mental Health First Aid

    February 27, 2025 – February 28, 2025 This course will take place from 8:30 a.m. -12:30 p.m. ET on both course days. Zoom

    The 2/27/25-2/28/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Mar 3

    RELAX: Alternatives to Anger Weekly Mar 2025

    March 3, 2025 – March 24, 2025 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Mar 6

    Diabetes PATH In-person Class MSU Extension Gratiot Office in Alma

    March 6, 2025 – April 17, 2025 MSU Extension Gratiot County, 219 N State Street, Alma, MI 48801

    Feeling tired, overwhelmed, or isolated because of your diabetes? The Diabetes PATH workshop gives you the tools to feel better.

  • Mar 7

    Lunch and Learn : Calming Down and De-stressing

    March 7, 2025 12:00PM – 1:30PM Online via Zoom

    This lesson includes ways to calm down during everyday anger and stress situations.

  • Mar 10

    Keys to Embracing Aging - Loutit District Library

    March 10, 2025 – April 21, 2025 407 Columbus Ave., Grand Haven, MI, 49417

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.