Events
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Nov 4
Brief Practices in Mindfulness Lunch & Learn 11.4
November 4, 2024 11:30AM – 12:30PM Online
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Nov 4
Wits Workout - Comforts of Home
November 4, 2024 1:00PM – 1:30PM Online
The activity themes in this session focus on the comforts of home. The training component covers memory and recall.
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Nov 5
Diabetes Awareness Month Series--Diabetes Simplified
November 5, 2024 12:00PM – 1:00PM Online
Join us as we discuss ways to be proactive and begin the process of good self-management with your diabetes.
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Nov 5
Online Extension Extras Parenting Hour Introduction to Autism Spectrum Disorder and Neurodiversity
November 5, 2024 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Nov 6
11/6/24-11/7/24 Virtual Mental Health First Aid
November 6, 2024 – November 7, 2024 This course will take place from 8:30 a.m. - 12:30 p.m. ET on both course days. Zoom
The 11/6/24-11/7/24 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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Nov 6
Be Kind to Your Mind Lunch & Learn 11.6
November 6, 2024 12:00PM – 1:00PM Online
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Nov 6
Building Resilience to Avoid Burnout : Chesterfield Township Parks and Rec
November 6, 2024 5:30PM – 6:30PM 48400 Sugarbush Road, New Baltimore, MI 48047
The goal of this workshop is to learn to recognize the symptoms of burnout and discuss some strategies on how to prevent and manage burnout.
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Nov 8
Caring for the Caregiver - Macomb Twp Senior Center
November 8, 2024 10:00AM – 11:00AM 51210 Alma Drive, Macomb, MI 48042
In this workshop we will learn the importance of self-care for caregivers and practice some strategies for self-care.
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Nov 8
Type 2 Diabetes Basics--Isabella County Commission on Aging
November 8, 2024 11:00AM – 12:00PM Isabella County Commission on Aging
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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Nov 8
RELAX- Alternatives to Anger : Forgiving and Letting Go of the Past - Chaldean Community Foundation
November 8, 2024 12:00PM – 1:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
This lesson includes ways to begin to explore forgiveness.
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