Events

  • Apr 28

    Online Extension Extras for Parents: Positive Discipline

    April 28, 2026 7:30PM – 9:00PM Online; 7:30-9pm ET

    Extension Extras For Parents is a collection of free online weekly parenting workshops that provide guidance for parents as they navigate the challenges, joys, and concerns of parenting.

  • May 4

    Wits Workout - Star Gazing

    May 4, 2026 1:00PM – 1:30PM Online

    The training component covers the importance of sleep, especially as it relates to brain health. Activities focus on the stars in the sky as well as famous people (stars).

  • May 5

    ONLINE: RELAX Alternatives to Anger Fast Track May 2026

    May 5, 2026 – May 26, 2026 9:00 am to 10 am, EST Online via Zoom

    How individuals handle their anger and how stress can affect the people around them.

  • May 5

    Living Well with Diabetes--Diabetes Simplified

    May 5, 2026 12:00PM – 1:00PM Online

    Join us as we discuss ways to be proactive and begin the process of good self-management with your diabetes.

  • May 5

    Online Extension Extras for Parents: Reducing Challenging Behaviors in Toddlers

    May 5, 2026 7:30PM – 9:00PM Online; 7:30-9pm ET

    Extension Extras For Parents is a collection of free online weekly parenting workshops that provide guidance for parents as they navigate the challenges, joys, and concerns of parenting.

  • May 11

    Wits Workout - The Best Medicine

    May 11, 2026 1:00PM – 1:30PM Online

    This session has activities related to humor and laughter. Included is the training topic of "managing stress," to which laughter and finding the funny sides of life may contribute.

  • May 12

    Living Well with Diabetes--Type 2 Diabetes Basics

    May 12, 2026 12:00PM – 1:00PM Online

    This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.

  • May 12

    Online Extension Extras for Parents: Childhood Anxiety and Depression

    May 12, 2026 7:30PM – 9:00PM Online; 7:30-9pm ET

    Extension Extras For Parents is a collection of free online weekly parenting workshops that provide guidance for parents as they navigate the challenges, joys, and concerns of parenting.

  • May 14

    Lunch and Learn : Begin with a Breath

    May 14, 2026 12:00PM – 1:30PM 12:00 to 1:30 PM Online via Zoom

    Begin with a Breath introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.

  • May 18

    Wits Workout - Songbirds

    May 18, 2026 1:00PM – 1:30PM Online

    The activities in this session have either songs/singing or birds as their base. The training component focuses on staying connected to others as a contributing factor in brain health.