Learn More/Refer To Our Programs
Michigan State University Extension offers a variety of educational programming to help you and your family live healthy lives. Class topics include:
- Preventing falls and improving balance (Tai Chi for Arthritis and Falls Prevention and A Matter of Balance)
- Building better sleep habits (SLEEP)
- Practicing mindfulness, managing anger and reducing stress (Stress Less with Mindfulness and RELAX: Alternatives to Anger)
- Managing chronic pain, diabetes, arthritis and other illnesses (Chronic Disease PATH, Chronic Pain PATH, Diabetes PATH, and Walk With Ease)
- Supporting caregivers (Powerful Tools for Caregivers)
To learn more about programs and sign up for a class, visit the websites above or visit our virtual event calendar.
To get help figuring out which class is right for you — or to refer yourself, a patient or a loved one into our classes — fill out the form below and an MSU Extension staff member will contact you shortly. You can also contact MSU Extension’s health referral team at ReferMSU@msu.edu.
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