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Intro to Exercise Basics

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April 16, 2025

You can find many more videos on how to do specific exercises on our YouTube channel.

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MSU Extension Physical Activity

  • Related Content

  • Flexibility
  • Balance
  • Aerobic
  • Events
  • Strength
  • Programs
  • Move Your Way
  • share this on facebookShare
  • share this on twitterTweet
  • save to PinterestSave
  • share this on linkedinShare
  • print this pagePrint
  • Email this pageEmail